Penny is a fantastic PT - I booked 10 sessions with her as I was in a bit of a rut coming to the gym sporadically but without any real focus and got bored easily, so made excuses not to go. Penny has built a programme that is challenging, but within my capabilities (I have long term issues with my ankle joint) and most importantly for me the time flys by and boredom never sets in, meaning I work harder and more effectively. I am now 6 sessions in and can see improvements, my confidence has increased (now using equipment I usually avoided) as well as enjoying the sessions in themselves. Would definitely recommend to give PT a go and to contact Penny!