FAQs

How much does this all cost?

I try to be open with my prices. 121 sessions for 60mins start at £35ph.
I also offer online coaching through an app called Everfit. Prices start from £40pm

What types of home fitness equipment do you recommend?

My aim is always to give you as much variety in exercises as possible without the requirement to go overboard with equipment. A mat, some dumbbells, and both long resistance bands and booty bands are usually sufficient for everything I may try and get you doing at home!

What equipment do I have available during our sessions?

Whilst I try to keep what you may need to personally buy limited I have a full set of equipment to be used during our sessions. This includes a treadmill and a rowing machine. As well as a multigym cable machine, Olympic bars with plates,  squat rack, dumbbells, kettlebells, resistance bands and more!

How do you book for a consultation or a session?

I use an app called Fresha that can be downloaded onto your mobile through iOS or Android or looked up online by copying and pasting this link into your browser -

https://www.fresha.com/a/pypt-nottingham-8-shaldon-close-nvq2kvpb

How do we get started?

I always start out with a consultation. This is completely free and allows me to talk to you about your aims and how I can help you to reach them. I use this time to get your background and find out what you may have tried before. I will then go through with you what I think is the best option for you. I am not a pressure seller and will only give recommendations. If you come to me on a budget then I will do my best to work with you to stick within that. Fill in the contact me form below to start the process!